An advanced version of the Intermittent Fast: Ramadhan Fasting

Article originally published June 17, 2015 – constantly updated and our most popular article (read by over 4000 individuals across the globe!) It’s that time of year again where over 1.6 billion individuals engage in a similar feat known as intermittent fasting, but with a twist. For those who are unfamiliar with intermittent fasting, here’s aContinue reading “An advanced version of the Intermittent Fast: Ramadhan Fasting”