workouts – Myofiber

How Myofiber’s Head Personal Trainer and Kinesiologist Does His Workouts

I get a lot of questions about the workouts I do. So I decided to share what I do. These workouts I describe are suitable for me and I can not take responsibility if you attempt them without guidance first. Over the last year I’ve been training much more differently than previous years. Prior toContinue reading “How Myofiber’s Head Personal Trainer and Kinesiologist Does His Workouts”